Moqueca de Palmito

Moqueca de Palmito
2 lbs. of hearts of palm, fresh or canned, cut in 2-inch slices
1 large onion, chopped
3 cloves garlic, minced
3 large tomatoes, diced
1 green pepper, diced
1 red pepper, diced
3 cups coconut milk
2 Tbsp of dendê (palm) oil
1 bunch cilantro
2 Tbsp of green onions, chopped
2 Tbsp of parsley, chopped
salt and pepper to taste
Sauté garlic, onion, tomatoes, peppers, green onions, parsley and cilantro in palm oil for about two minutes; add hearts of palm and coconut milk. Cook for about 15 minutes in low heat until hearts of palm are cooked